Nothing disrupts your day like a sudden toothache. Understanding the best ways to care for your teeth at home while waiting for professional care can make a big difference. With a few simple steps, you can ease discomfort and prevent further damage. Here’s what you should do if you’re experiencing a toothache.
Rinse With Warm Salt Water
Help reduce the inflammation in your mouth and teeth by rinsing with warm salt water. The salt in the water helps to create a more alkaline environment in your mouth. This helps the body fight the infection that creates the inflammation.
Use a Cold Compress on the Cheek
Sometimes swelling and heat are associated with a toothache. Using a cold compress can help relieve these symptoms. The goal is to numb the discomfort. Do not apply ice directly to the tooth or gums. This creates greater discomfort.
Take Over-the-Counter Pain Relievers
If appropriate, Ibuprofen or acetaminophen can temporarily ease pain. However, you should check with your doctor to ensure it won’t cause an adverse reaction to any other medication you are taking. Always follow the directions on the label when taking pain medication.
Avoid Extremely Hot, Cold, or Sugary Foods/Drinks
Try to avoid eating or drinking anything that is hot or cold. Extreme temperatures can increase the pain experienced with a toothache. Similarly, avoid sugary foods and drinks. The high sugar content feeds the bacteria in your mouth. An increase in bacteria can also increase the pain felt from a toothache.
Keep Your Head Elevated When Resting
Sometimes, blood rushing to the jaw area can increase the pain of a toothache. Lying down can increase the amount of blood rushing to the area due to the pull of gravity, as your mouth will naturally be lower than the rest of your body. To fix this, keep your head elevated when lying down. This keeps your head higher than your body and prevents blood from heavily flowing to the area.
Call Your Dentist as Soon as Possible
These suggestions are for providing temporary relief from tooth pain. However, none of them are cures or long-term solutions. A toothache is a signal of a more serious issue. Call your dentist and make an appointment as soon as possible. A dentist will identify the issue and recommend a treatment.
A toothache can indicate cavities, infections, or other dental issues that require timely care. Simple steps at home can help manage pain, but the best way to protect your teeth is to see your dentist promptly.
Schedule your dental appointment today to get relief from your toothache.